{"id":507,"date":"2014-10-29T22:10:33","date_gmt":"2014-10-29T21:10:33","guid":{"rendered":"http:\/\/sc-aquarius.li\/?p=507"},"modified":"2016-12-17T22:11:15","modified_gmt":"2016-12-17T21:11:15","slug":"herbst-trainingslager-in-malbun","status":"publish","type":"post","link":"https:\/\/sc-aquarius.li\/?p=507","title":{"rendered":"Herbst Trainingslager in Malbun"},"content":{"rendered":"<p>In der zweiten Herbstferienwoche ging es f\u00fcr die Schwimmerinnen und Schwimmer des SC Aquarius Triesen ins Trainingslager nach Malbun. In dieser Woche standen diverse Trockentrainings wie Bergl\u00e4ufe, Treppenspr\u00fcnge und Ballspiele auf dem Programm. Nat\u00fcrlich durfte aber auch das Training im Wasser nicht zu kurz kommen und fanden daf\u00fcr optimale Bedingungen in der 50m Traglufthalle in Chur. F\u00fcr viele unserer Schwimmer stellt dieses Trainingslager den Start in die neue Saison dar, welche am kommenden Wochenende in Chur mit der ROS Hallenmeisterschaft beginnt. Insgesamt war das Trainingslager absolut Super und es hat allen Teilnehmern riesig gefallen. Ein herzliches Dankesch\u00f6n gilt allen Teilnehmern, Trainern und Eltern welche uns wieder unterst\u00fctzt haben.<\/p>\n<p>Mit sportlichen Gr\u00fcssen,<br \/>\nMario<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In der zweiten Herbstferienwoche ging es f\u00fcr die Schwimmerinnen und Schwimmer des SC Aquarius Triesen ins Trainingslager nach Malbun. In dieser Woche standen diverse Trockentrainings wie Bergl\u00e4ufe, Treppenspr\u00fcnge und Ballspiele auf dem Programm. Nat\u00fcrlich&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":471,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=\/wp\/v2\/posts\/507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=507"}],"version-history":[{"count":1,"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=\/wp\/v2\/posts\/507\/revisions"}],"predecessor-version":[{"id":508,"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=\/wp\/v2\/posts\/507\/revisions\/508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sc-aquarius.li\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}